Apparatus classes

Apparatus Pilates Classes

All of my apparatus classes follow traditional Pilates techniques, originally designed by Joseph Pilates himself.

Technique and Apparatus

Joseph Pilates originally developed his method as mat exercises, using gravity as the resistance force. As he developed his technique during his internment through WW1 he devised several pieces of apparatus to help people 'get the method in their bodies'.

Each piece of apparatus has its own repertoire of exercises, many of which prepare you for to the Classical Mat-work routine. The use of adjustable springs to provides resistance, which challenges the muscles in new and positive ways.

I will modify both the apparatus and the exercises given, to suit your individual needs, and will also continue to tailor your class to your individual needs as you progress.

Apparatus classes cost a little more than mat-work Classes. This reflects the smaller class size, the advanced Pilates training required to teach at this level, as well as the use of state-of-the-art equipment at your disposal.

Book an apparatus class